Values Inventory (aka What's Most Important To You)

Strengths sit on a foundation of values. Think of it like a pyramid with Values at the bottom. Your values express your deepest held beliefs. They reflect what's most important in life. In the middle of the pyramid, you have your Natural Talents. These are your default patterns that show up in how you think, feel, and act. Your Strengths sit at the top. These are your talents in a well-developed form - so well that they repeatedly lead you to near perfect performance when you apply them.

When we show people a list of values it often creates scrunched up noses. Here are the discomfort factors:[image] showing strengths & natural talents & values

  1. Don't make me pick from this list of awesome words. I like all of these things.
  2. Don't ask me to admit aloud what I value most. What if people judge me because I pick something like "aesthetics" over a word like "family"?
  3. Why should I do this? Do my values matter when my job responsibilities are dictated by the company, not by my soul?

Those are valid things running through your head. Yet it's important to be clear on your values because if they get insulted or squashed down at work, you'll feel burnout, discouragement, and lack of trust at a much higher rate.

Instructions: For this exercise, keep it simple. Take a first pass through and note all of the words that make you think, "this is extremely important to me." Then narrow the list from there to your top 3-5. These are the values that will strongly impact your work. For example, if Independence is your highest value and you work on a highly collaborative team with shared accountability, it may insult your guiding principles in life.

Accountability

Accuracy

Achievement

Adventure

Aesthetics

Altruism

Ambition

Ancestry

Authenticity

Authority

Autonomy

Balance

Beauty

Boldness

Bravery

Calmness

Celebration

Challenge

Cheerfulness

Citizenship

Community

Compassion

Competence

Contentment

Contribution

Control

Cooperation

Courtesy

Creativity

Curiosity

Determination

Development

Dignity

Diligence

Diplomacy

Discretion

Dynamism

Elegance

Efficiency

Emotional Wellbeing

Empathy

Enthusiasm

Enjoyment

Equality

Excellence

Excitement

Expertise

Fairness

Faith

Family

Forgiveness

Freedom

Fun

Generosity

Grace

Gratitude

Growth

Happiness

Harmony

Health

Helping

Honesty

Hope

Honor

Humility

Humor

Impact

Independence

Influence

Ingenuity

Inquisitiveness

Integrity

Intuition

Joy

Justice

Kindness

Knowledge

Leadership

Learning

Love

Loyalty

Mastery

Morality

Mutual Respect

Notoriety

Openness

Optimism

Passion

Peace

Perseverance

Play

Pleasure

Poise

Popularity

Practicality

Prudence

Purpose

Recognition

Reputation

Relationships

Religion

Resourcefulness

Restraint

Rigor

Self Control

Selflessness

Self Reliance

Serenity

Service

Simplicity

Skill

Social Responsibility

Spirituality

Spontaneity

Stability

Status

Success

Teamwork

Thankfulness

Thoroughness

Trustworthiness

Usefulness

Variety

Wealth

Wisdom

Zest

Do The Words Seem Too Similar?

We included words that may seem like synonyms because certain words carry a charge for different people. If you feel like several words cover one sentiment, you can group them and pick one word to represent that category of values.

Reflection Questions

1. When were your values most honored on the job?

2. When people ask you "what's your Why," what is your answer? How does it tie into your values?

3. When were your values insulted or squashed on the job? How did that impact your desire or ability to show up at your very best?

4. What could you do this year to integrate your values with your work?

5. [Team Question] When you feel out of integrity with your values, how does that show up on you? How will your colleagues know?

Add To The List Of Values

Did you think of a Value not on this list? Submit to lisa@[thisdomainname] with the subject line "Add To Values Inventory" and we'll get it in the queue for consideration. Thanks for paying it forward to the next person who uses this crowdsourced list.